RESHAPING MIDLIFE TOGETHER
Women's Wellness Circles
A Safe and Supportive Space
PRIORITIZE YOUR WELL-BEING
There is something magical that happens when women gather in a circle. We are able to let our guard down and connect on a deeper level. We share our stories, our struggles, and our triumphs. We lift each other up, providing the encouragement and support that we all need to thrive.
What to Expect
Through these wellness circles, we will explore different topics, practices, and modalities that promote personal growth. And the best part? These circles will be affordable and accessible to all women. So if you're feeling stuck or stagnant in your life, if you're longing for connection and support, if you're ready to prioritize your own growth and well-being, I invite you to join me in a small intimate women's wellness circle. Together, we can create a powerful community of growth and transformation and up-level life together!
OVERVIEW
What's Included
WEEKLY ZOOM MEETING
FOCUSED DISCUSSION TOPICS FOR MIDLIFE WOMEN
BOOK CLUB TO NOURISH YOUR MIND & SOUL
PRIVATE FACEBOOK GROUP FOR CONNECTION
WELLNESS COACHING TO HELP YOU GROW
PLAYFUL CHALLENGES TO FACILITATE TRANSFORMATION
JOURNALING & MEDIATION EXERCISES
ACCOUNTABILITY, SUPPORT & ENCOURAGEMENT IN YOUR JOURNEY
GROUP PILLARS
Holding Space for
Your Soul
1. I am dedicated to attending our women's wellness circle regularly and providing unwavering support to each member, actively listening, offering encouragement, and fostering a nurturing environment for growth.
2. I wholeheartedly commit to embarking on my personal growth journey and promise to engage with authenticity within our group, sharing my experiences openly and honestly as we support one another's individual paths of self-discovery.
Want to join us on a future retreat?
STAY IN THE KNOW
Not ready to join a Women's Circle but still looking to nurture yourself? No problem! Take a look through our upcoming retreats below and enter your email address to get updates directly to your inbox!
