INDIO, CA • FEB 28 - MARCH 4, 2025
Winter Oasis Desert Wellness Retreat
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Reclaim Your Joy and Vitality
ESCAPE THE OVERWHELM
Are you ready to put yourself first and rediscover the joy and lightness you’ve been missing? Join us for the Winter Oasis Desert Wellness Retreat in Indio, CA, where you’ll find the perfect balance of rest, play, and connection. This retreat, inspired by Brené Brown’s principles of wholehearted living, focuses on the crucial importance of play and rest in reclaiming your energy, health, and happiness.
WHAT TO EXPECT
Retreat Overview
Midlife can be overwhelming. You’re constantly giving, doing, and putting others first—leaving little time for yourself. The stress, exhaustion, and neglect of your own needs are taking a toll, and you can feel it in every part of your being. You deserve a break—a chance to step away from the demands and pressures of life and reconnect with the woman you are beneath it all.
PLAY & LAUGH WITHOUT GUILT
NOURISH YOUR BODY AND SOUL
REST, REFLECT & RECONNECT WITH YOURSELF
LEAVE REJUVENATED & READY TO EMBRACE LIFE
What's Included
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4 nights/5 days at the beautiful Rose At Montage Villa
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Daily Yoga Practice
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Meditation Sessions
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Daily & nutritious brunch, dinner & snacks
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2 Midlife Discussion workshops
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Open time to enjoy the villa or explore the Coachella Valley
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Daily playful group activities
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On site massages (for a fee)
ADDITIONAL RETREAT INFO
What else do I need to know?
NOT INCLUDED:
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Airfare
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Transportation to and from the Palm Springs Airport
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Travel Insurance (highly recommended!)
You can conveniently fly into the Palm Springs Airport, located just a short 30-minute drive from the retreat site in Indio, CA.
For transportation to the retreat, you can choose to take an Uber or Lyft, or rent a car for more flexibility during your stay. As the retreat draws closer, I will provide a spreadsheet with arrival information so that guests can arrange ride-shares to save money and connect with fellow participants.
Book Your Spot!
Step 1:
Please complete your registration here.
Step 2:
Return to this page and click the image below to purchase your package.
Additional Info
Your Accommodations
Step into the backyard of the villa and take in the breathtaking views of the lush, beautifully landscaped property. Relax by the shimmering pool, unwind in the hot tub, or gather around the firepit under the starry night sky. Enjoy the serene atmosphere and the picturesque surroundings that make this retreat a true escape from the everyday.
Provided Meals
Delight in daily brunches, delicious dinners, and nutritious afternoon snacks prepared by our amazing retreat chef, Jess Ragland, who will accommodate any special dietary needs to ensure everyone enjoys a wholesome and satisfying culinary experience.
Time to Relax & Explore
Enjoy plenty of free time to nap, read, or simply breathe. If you wish to explore the local area, consider visiting the charming Shops on El Paseo, taking a scenic hike in the nearby mountains, or discovering the unique art and culture of the Coachella Valley.
Yoga & Meditation
Enjoy a mix of relaxing and energetic yoga practices designed to release tension from the body and mind to meet every individual where they are.
Meditation sessions that cultivate a sense of stillness, peace, and mindfulness in our hearts, minds, and physical bodies.
Workshops
Participate in two insightful 1.5-hour workshops called Midlife Discussions, where we'll share our current struggles, challenges, and joys. These sessions will provide solutions and tools to help us live healthier and more enriched lives.
Group Activities
Engage in playful activities and find balance with a mix of fun and relaxation. Enjoy a hula-hooping class, lively game night with prizes, a closing night Zumba party by the pool, and daytime pickleball games. Complement these energetic sessions with plenty of downtime to float in the pool, lounge in the sun, or cozy up by the firepit in the evenings.
Want to join us on a future retreat?
STAY IN THE KNOW
Not ready to join us in Indio but hope to in the future? No problem! Take a look through our upcoming retreats below and enter your email address to get updates directly to your inbox!
