Revive & Thrive 1:1 Coaching

1:1 COACHING

Revive & Thrive Course

Start Your Journey of Self-Discovery

ARE YOU A MIDLIFE WOMAN WHO CAN RELATE TO ANY OF THE FOLLOWING:

You are near or past empty nesting and feeling unsure about who you are now and what you want to do with this phase of your life?
You are possibly feeling overwhelmed much of the time and may be lacking motivation?
You have a desire to declutter your life physically and mentally to reduce stress and free up mental and emotional space?
You are ready to take control of your life and prioritize your needs physically, mentally, emotionally, and spiritually?
You are eager to live a more fulfilled life enjoying doing the things that fill you with more joy, meaning, and purpose?
You are ready to change but you just don't know how?

If you answered yes to the above, my Revive and Thrive course is exactly what you need.

WHAT TO EXPECT

Course Overview

Revive & Thrive is a 5 month course that will help you get to a healthier place in your life. The course material is grounded in the principles of yoga. These principles, when put into practice are truly life changing. By first examining your current habits and patterns you will start to become clear on what is holding you back. Once the awareness is there my program will help you get very clear on what your core values are and very connected as to why you wish to make your desired changes.

Change can’t happen without a willingness and a proper mindset. Therefore, you will work on being more present in your life, trusting your inner wisdom, quieting your inner critic, and living life with more gratitude and joy. You will take a look at the thoughts, habits, and patterns that aren’t serving you and learn how to mentally declutter and flip your inner script to set you up for success.

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What's Included

5 month Revive & Thrive Coaching Program
Onboarding call to connect & evaluate your goals
Weekly coaching calls
Access to the "Beginning Yoga Workshop" perfect for those inexperienced in yoga
Weekly course material & interactive exercises
Access to personalized support via text or email throughout the workweek for any questions or challenges that arise
Unlimited, lifetime access to course materials

Book a Discovery Call

Investment

If everything feels aligned for you to start the program, I will start by asking you to complete a short questionnaire followed by a 60- minute free consultation so that I can evaluate where you're currently at, what is holding you back and what are your goals to make sure that you are a good fit for the program. This is a 4-figure investment in yourself (and yes there is a monthly payment plan available) We meet 20+ times throughout the program to ensure you feel supported at all times.

Revive: Book a Call

Start your journey today!

Are you ready to find more clarity, passion, purpose, and freedom in your life? Book a call or send a message to Kara to get started today.

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REAL TESTIMONIALS OF CHANGE

Empowering Midlife Women

YOU'RE NEXT! GET IN TOUCH!

Sometimes in life you need a guide, a beacon to lead you through where you are stuck. The Revive and Thrive program has so many layers that get at the areas where you need to bring more awareness and thus improvement. I found so many great reminders in the content as well as new distinctions. The meditation and yoga practices allowed me to move from operating from outside my body to feeling an internal grounded sense of peace. Kara is kind and eager to provide the most amount of value in order for you to achieve your goals. She is passionate about supporting women in midlife and having them live their most authentic, vibrant life.

Cari H.

Want to join us on a future retreat?

STAY IN THE KNOW

Not ready to join us in Indio but hope to in the future? No problem! Take a look through our upcoming retreats below and enter your email address to get updates directly to your inbox!