1:1 COACHING
Revive & Thrive Course
Start Your Journey of Self-Discovery
ARE YOU A MIDLIFE WOMAN WHO CAN RELATE TO ANY OF THE FOLLOWING:
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You are near or past empty nesting and feeling unsure about who you are now and what you want to do with this phase of your life?
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You are possibly feeling overwhelmed much of the time and may be lacking motivation?
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You have a desire to declutter your life physically and mentally to reduce stress and free up mental and emotional space?
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You are ready to take control of your life and prioritize your needs physically, mentally, emotionally, and spiritually?
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You are eager to live a more fulfilled life enjoying doing the things that fill you with more joy, meaning, and purpose?
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You are ready to change but you just don't know how?
If you answered yes to the above, my Revive and Thrive course is exactly what you need.
WHAT TO EXPECT
Course Overview
Revive & Thrive is a 5 month course that will help you get to a healthier place in your life. The course material is grounded in the principles of yoga. These principles, when put into practice are truly life changing. By first examining your current habits and patterns you will start to become clear on what is holding you back. Once the awareness is there my program will help you get very clear on what your core values are and very connected as to why you wish to make your desired changes.
Change can’t happen without a willingness and a proper mindset. Therefore, you will work on being more present in your life, trusting your inner wisdom, quieting your inner critic, and living life with more gratitude and joy. You will take a look at the thoughts, habits, and patterns that aren’t serving you and learn how to mentally declutter and flip your inner script to set you up for success.
What's Included
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5 month Revive & Thrive Coaching Program
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Onboarding call to connect & evaluate your goals
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Weekly coaching calls
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Access to the "Beginning Yoga Workshop" perfect for those inexperienced in yoga
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Weekly course material & interactive exercises
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Access to personalized support via text or email throughout the workweek for any questions or challenges that arise
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Unlimited, lifetime access to course materials
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Investment
If everything feels aligned for you to start the program, I will start by asking you to complete a short questionnaire followed by a 60- minute free consultation so that I can evaluate where you're currently at, what is holding you back and what are your goals to make sure that you are a good fit for the program. This is a 4-figure investment in yourself (and yes there is a monthly payment plan available) We meet 20+ times throughout the program to ensure you feel supported at all times.
REAL TESTIMONIALS OF CHANGE
Empowering Midlife Women
"The house we're staying at is beautiful, the food has been amazing, and we even have our own personal chef here. We loved the workshops!"
"My experience here has completely exceeded my expectations… From morning to night, it's been so much fun!"
"I came here by myself, and now I feel I have 13 new friends… I was so welcomed, and there was a great plan for everybody."
- Vickie V.
"The retreat was so welcoming and so casual that you wanted to participate in everything… This experience exceeded any expectations."
- Vickie B.
"A great opportunity to talk and interact with other ladies, getting to know people from other places and learning from their challenges."
- Donna S.
Want to join us on a future retreat?
STAY IN THE KNOW
Not ready to join us in Indio but hope to in the future? No problem! Take a look through our upcoming retreats below and enter your email address to get updates directly to your inbox!
